Skip to main content

Grilled Chicken with Spinach, Feta and Red Pepper Sauce Recipe


INGREDIENTS

Grilled Chicken:
4 boneless, skinless chicken breasts
3 tablespoons extra virgin olive oil
2 tablespoon balsamic vinegar
4 teaspoons kosher salt
Freshly ground black pepper

Roasted Red Pepper Sauce:
2 grilled red bell peppers (about 2 pounds)
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
¼ teaspoon salt
Freshly ground black pepper
4 ounces crumbled feta cheese
12 ounces spinach

DIRECTIONS

To prepare chicken, place chicken, olive oil, vinegar, salt and pepper in a zip-top plastic bag; place in refrigerator and marinate 2 to 24 hours.

To prepare sauce, place 2 grilled peppers, oil, vinegar, salt and pepper in a food processor; purée until smooth.

Remove chicken from marinade; discard marinade. Grill chicken 7 minutes, turn, top with feta and cook 7 more minutes or until cooked through.

Arrange spinach on serving plate, top with chicken and serve with red pepper sauce. Serves 4.

Comments

Popular posts from this blog

Grilled Chicken Fillet with Spicy Curry Sauce

INGREDIENTS
1 1/8 teaspoons minced peeled fresh gingerroot
1 1/8 teaspoons minced garlic
2 1/4 teaspoons peanut oil
3/4 teaspoon ground coriander seeds
1 1/2 teaspoons curry powder
1 1/2 teaspoons curry paste  1 1/2 teaspoons chilli
3/4 teaspoon ground cumin
1 1/4 cups well-stirred unsweetened coconut milk
3 tablespoons tomato purée
1 tablespoon soy sauce
1 1/2 tablespoons packed dark brown sugar

DIRECTION
Prepare the sauce In a heavy saucepan sauté gingerroot and garlic in oil over moderately heat. Add curry powder, coriander, curry paste, chilli, and cumin, stir together for about 1 minute. Whisk in coconut milk, tomato purée, soy sauce, and brown sugar and bring just to a boil. Remove pan from heat and keep warm.
Preheat the grill, for medium heat
Brush the chicken fillet with oil, salt and pepper. Grilled the chicken until golden brown.
Serve in the plate with the spicy curry sauce.

The most expensive beef ever...

It is believed that the most expensive beef is the Wagyu beef. Originally, the beef are harvested from wagyu cattle which breed in Kobe, Japan. In Kobe, the cattle get special treatments from the farmer. Everiday the cattle are fed with beer, massaged with sake, brushed to set their fur, and fed in grain fedder.

Due to the popularity of wagyu/kobe beef in United States and Europe, its make people try to duplicate the beef. They crossbred the domestically-raised wagyu with Angus cattle. They also apply some of Kobe traditiosn, like fed their cattle with beer and massaged with sake. However, there's still differences between the original Kobe beef and "Kobe style" beef. Some said that the "Kobe style" beef have darker meat and a bolder flavor.

Grilled Sirloin in Bourbon Marinade

INGREDIENTS

1/2 cup water
1/2 cup soy sauce
3 tablespoon honey
1 teaspoon dry mustard
1 teaspoon garlic powder
3 1/2 lbs sirloin steak


DIRECTION

Prepare marinade ingredients: Pour water, bourbon, soy sauce, honey, dry mustard, and garlic powder into a large zip top bag. Seal bag and lay flat on the counter. Massage the bag with your fingers to dissolve any mustard and garlic powder granules and mix the ingredients.

Add steak to the bag. Refrigerate overnight, or for at least six hours, turning occasionally.

Place bag on counter about an hour before grilling. Turn after 30 minutes. Remove steak and discard marinade.

Grill about 10 minutes per side, or until about 140-145 degrees. Remove from grill, and cover steaks for about 10 minutes before serving.

Taken from : Recipezaar